And this is Meghan Markle's favorite sport
She has been practicing it for years and her mother teaches it.
Indeed, the press devotes many articles to Meghan Markle since the announcement of her engagement to Prince Harry but what can we do, the royal family will always fascinate. After examining her outfits and her diamond ring, the time has come to take an interest in her favorite activity, which also allows her to display a crazy figure. The Daily Mail featured an article from the 2015 Canadian Women's Health Magazine, in which she spoke of her great passion for yoga.
"This practice is in my blood," she explained to the magazine, for which she had also agreed to show her favorite postures, in a series of very pretty photos. "There are so many benefits that come with yoga ... increased flexibility and muscle strength, better mental focus, greater ability to relax, decreased anxiety, and improved sleep."
Just before the run
She also enjoys running, but yoga remains her discipline of heart, forever. Her mother is also a yoga teacher, proof of this that she has been swimming in it since she was very young, therefore. No (or little) doubt that London yoga studios will be entitled to a peak in attendance following this revelation ... In any case, we validate his passion and if you still need reasons to get started, here is seven.
