The diet of the statuesque Kendall Jenner
The popular model has revealed how she manages to maintain her weight, even though she loves to eat
She is slim by nature, but beyond genetics, the model follows a healthy diet and eating habits as well as an exercise routine that she strictly respects to maintain her silhouette, since she is a self-confessed eater.
Kendall Jenner drinks 12 cups of lemon and herbal tea per day to keep her body toxin free. "I usually start my day with a cup of detox tea."
When she feels like eating something, she tries an apple and makes most of her meals fruits, vegetables, and lean protein. Kendall's diet is paleo-style, low-carb.
In addition, she sleeps between 7 and 8 hours every night to meet her schedule and above all, with her exercise routine. Kendall sticks to a good dose of cardio, which is generally running, several times a week.
The model revealed that to show off a killer body, she sticks to her diet based on lean protein, fruits and vegetables. This fabulous diet, in addition to keeping her at her ideal weight, also provides her with the necessary energy for the excess work that she carries out on a daily basis.
However, Jenner confesses that the secret to staying so slim is to sleep at least 7 hours and consume daily she treats twelve cups of her favorite cleansing drink, a mixture of green tea and lemon. And although she is not fond of physical sports and exercises, she does try jogging from time to time.
Do you want to know why Kendall Jenner and Cara Delevigne are best friends for various reasons, and one of the things that unites them is food? You still do not know the WineNDine application?
Well, it is a kind of Instagram but where only photos of food are uploaded. There are several celebs who have an account on this social network such as Gigi Hadid or Kim Kardashian and, thanks to her, we have a new way of knowing what our it girls eat.
Kendall Jenner is a true model who plays a lot of sports, but her alter ego, Kenny The Chef, does not starve to maintain her divine body. Pizzas, bolognese pasta, sorbets ...
