Madonna and her secret to staying young after turning 61
Singer Madonna proves at 61 that age is just a number, and she reveals the secrets that keep her young donna look so young?
Madonna Loise Veronica Ciccone, better known as Madonna celebrated her 61st birthday recently, a number that for her is not synonymous with old age since she has a pact with time and reveals her secrets to keep her youth .
The Queen of Pop constantly surprises in her videos after showing the flexibility with which she performs all her movements, causing her to attribute her to certain activities which are part of her routine.
It is worth mentioning that Madonna has always distinguished herself by having a very fitness body due to the great discipline and perseverance that she performs through exercise and dance.
She recently shared some videos of her on her personal social media accounts, in them you can see some of the routines that contribute to the good physical condition of the Like a Virgin interpreter and many other successes.
Without a doubt, staying in shape is her priority and proof of this are her legs that remain impeccable having overcome the 60s barrier, her routine does not diminish with age.
In addition, the singer confesses that to stay with her figure like her when she was 20 years old, food fulfills a fundamental function, for this, she makes six meals a day, three with small portions and three main ones that are a little more abundant. In addition, the drinks must be natural, fruit juice, her favorite is the watermelon reveals.
The artist also consumes organic protein bars, fruits, vegetables, and grains such as quinoa.
On her recent birthday, she surprised her followers again with a video that she shared on her official Instagram account.
Her exercise routine includes a stretch that she performs before each rehearsal of her new tour "Madonna X" which will begin on September 12 of this year and will perform in the United States and Europe.
Undoubtedly the singer recharges her energies with her usual exercise routines which have been her best allies in her busy schedule of concerts and other activities.
Quite a multitask artist, as shown in the video as she performs the exercise routine at the same time that she writes on her cell phone.
