Jennifer Aniston's lifestyle to always look young
The 52-year-old actress, Jennifer Aniston, reveals through an interview, what her lifestyle is like and with it, her secret to always look young.
There is no doubt that, despite the passing of the years, Jennifer Aniston is one of those actresses who cannot stop looking beautiful, that is why the actress has decided to share what her lifestyle is like, and with it; the secret of her eternal youth through an interview for the Los Angeles Times.
The importance of skin care
Despite always mentioning that her father was the one who inherited her beautiful skin, the actress emphasizes taking care of it; Well, you must 'keep' what you have. “I inherited it from my father, but if there is something I can say to my old self, it is 'Don't take it for granted'; because it's up to us to keep her healthy, ”Aniston said.
Likewise, the actress recommended using skin care products, especially those with probiotics, because according to Jennifer, these are known to act beneficially on the skin, and of course; they are exactly what she usually uses.
Facials
Undoubtedly, one of the physical aspects that the actress takes care of the most is her face; That is why she recommends the use of facial treatments, and in her own words, it is preferable "to use them after the shower, when your face has not yet dried completely."
Good nutrition
Although the actress is not strict with her diet, she confesses that she is aware of the damage that the consumption of sugar and junk food can cause to her body; therefore, she prefers to put them aside. "Eating healthy is a lifestyle (...) I do not deprive myself of it, I see it as a 70/30", expressed the famous 'Rachel Green'.
Meditation
Another of the great secrets of the actress is her meditation, because she helps her not only to stay well and at peace with herself; since, it also benefits him in the physical aspect of it.
