We see them as very safe and perhaps they earn a lot of money, but did you know that there are also celebrities with stage fright? Stage fright is linked to activities such as public speaking, singing, playing an instrument, and acting. It manifests itself with symptoms such as shortness of breath, tachycardia, tremors, cold sweats, muscle tension and a long etcetera that makes people avoid exposing themselves to the public.
However, contrary to what you may believe, it is an evil that can happen to anyone. If not, tell Joaquín Sabina when he went blank on a stage filled with spectators. And you can not imagine the number of celebrities with stage fright that exist. You may not know it, but Steve Jobs himself admitted that he felt nauseated before speaking in public. Next we will discover them.
There are celebrities with stage fright that you would never have imagined. And they have so much charisma, they seem so confident... Stage fright is something that can happen to anyone, but we have good news: it can be overcome.
#10.Adele: Either I'm hypnotized, or I don't go out to present any awards
She has one of the sweetest voices in British music. On stage she seems as if she has everything under control but nothing is further from the truth. Not only has she missed a Grammy delivery due to anxiety, but in order to perform at the Oscars she had to undergo hypnosis. He is currently over it.
#9.Robbie Williams: stage fright, horrible. He keeps getting worse
One of the most brazen artists of the first decade of the 2000s and a youth icon for being part of the teenage group "Take That" in the 90's. Despite his extensive experience on stage, he is not free from stage fright. He had to abandon a tour in 2009 because he was not able to overcome the panic that paralyzed him. But, good news, he got over it years later.
#8.Daryl Hannah: Asperger syndrome is experienced by stars too
In the case of Daryl Hannah, the problem of her fear of public speaking does not come from anxiety itself, but from the fact that the actress lives with the Autism Spectrum syndrome, more commonly known as Asperger's syndrome. This has led to her being ostracized in Hollywood for decades because she was not a "very social" actress and she shied away from making statements to the press. How did she get over it? Through intensive training in social skills. Repetition is very important to gain confidence.
#7.Hugh Grant, the gentleman on the ropes
It's hard to imagine a star like Hugh Grant in this ranking of celebrities with stage fright. Grant is a clear example of how he can change everything overnight. He began to panic when he went to the shoots and was on the verge of leaving numerous times because panic attacks paralyzed him. Of course, he continued to expose himself and managed to make it disappear.
#6.Pastora Soler, another case of self-improvement in celebrities with stage fright
A few years ago, Pastora Soler went completely blank at a concert. Not only that but she panicked. But time, learning and her cognitive therapy made her one of the most inspiring women today, that she managed to face panic attacks.
#5.Harrison Ford: when Indiana Jones was speechless
One of the icons of the 80's also has his secrets regarding stage fright. Specifically, Ford panics every time he has to speak in public. You wouldn't imagine him seeing him at the award ceremonies he has attended throughout his career, right?
#4.Nicole Kidman and Reese Whitherspoon, from “Big little Lies” to “Little Big panic”
They have both lived it. Nicole Kidman when she has to face the media: "I panic before any camera." According to her account, his hands begin to shake and he cannot breathe. What does he sound like to you?
Her co-star in the hit “Big Little Lies” also has something to add. In 2006 she was nominated for the Oscars: “I was wishing they didn't say my name”. And all so as not to have to face those thousands of people.
#3.Bruce Willis, one of the most “dark” actors in cinema
Or so many co-workers say about him. To some he was a gloomy, unspoken man who always seemed depressed. The truth is that Willis is shy to death and for decades he has been going to different experts to overcome his stage fright and, above all, to learn to speak in public.
#2.David Bowie
#1.Julia Roberts
She was America's girlfriend in the 90's and one of the women who has earned (and given) the most money to the Hollywood market. She admits that she felt excruciating stage fright every time she was in front of an audience. What is it that she did she? Seek professional help; consult information about the subject, exercise their social skills and her skills. Without a doubt, to want is to be able
As we have seen, many of these celebrities with stage fright have sought help to overcome their fear of public exposure, so you can do it with us too!
And she remembers: there is no greater barrier than the one that stands between what you want and your fears. Overcoming fear is possible with our online emotional management workshop!
