The actress worked very hard for the role and the result falls in love with fans
Less than two months before 'Thor: Love and Thunder' opens in theaters, the film has one of the biggest physical changes of one of its interpreters. Specifically, we are talking about Natalie Portman, who has an impressive appearance, for which she has worked a lot in the gym and has even changed her vegan diet. The result, as expected, has delighted Marvel fans.
On July 8, 2002, the Marvel universe will continue to expand and surprise its legion of fans. The role of Natalie Portman will have a very important role in the film, leaving behind her classic image and showing off a striking physical change. The actress has been crushed in the gym and in the leaked photos of the shoot she can be seen much more muscular and even drinking protein shakes that have helped her gain mass.
After the release of the trailer in April, fans were able to see first-hand that the rumors were true and Natalie Portman is very changed. Already in an interview with Vanity Fair, the interpreter stated that it had not been a simple process, since she not only saw how her physique varied from her, but also how she moved. "You walk differently, you feel differently. I mean, it's so wild to feel strong for the first time in my life," she said in the American media.
Natalie Portman's routine and diet
As the actress herself admitted, her routine consisted of weights, a lot of strength and resistance exercise to get volume in her muscles: "It was a lot of fun, I worked with a trainer for, I think, four months before filming and then, obviously, during all filming. My work was very physical".
In addition, Portman added certain elements that do not usually appear in her daily diet, since she is a vegan. However, she had no qualms about modifying it to get the desired look in 'Thor: Love and Thunder' and start consuming protein shakes. "A lot of people think we eat alfalfa, so I like to show that there are delicious, varied and easy things you can make at home that your kids will eat plant-based," she told Vanity Fair.
