"I want my body to get strong because as I get older, I want my body to thrive," Aniston said. "We're all going to get older. We're all headed to that exact same spot. But we can take care of our skin. We can have a healthy diet. We can drink lots of water."
Aniston also explained how losing her parents inspired her overall dedication to health and fitness. She stays up-to-date with the latest technology and is always looking for ways to improve her health. Aniston laughed as she mentioned that her friends call her "Dr. Aniston" because of her dedication to her health.
While many people have complimented Aniston on her youthful appearance, she acknowledges that trying to look like she did on Friends is impossible. Instead, she focuses on making her body strong and healthy so that she can thrive as she ages.
