The toll it took on her body was so severe that she candidly admitted to fearing for her life during this demanding journey. Natalie shared that her diet primarily consisted of carrots and almonds, a stark contrast to her usual eating habits. Coupled with eight hours of daily rehearsals, the physical strain left her utterly exhausted.
"There were some nights that I thought I literally was going to die," Natalie confessed to Entertainment Weekly. This intense dedication to her role brought her to a new understanding of the depths one could be drawn into when fully immersing oneself in a character.
Not only did Natalie tackle the physical aspect of her role, but she also delved into mastering the intricate dance choreography, which, as it often does in the world of dance, led to injuries. She shared insights into the world of dancers who often perform through extreme injuries, pushing their bodies beyond the limits to achieve artistic excellence.
Natalie's commitment to her craft remained unshaken, and her dedication was once again evident when she transformed her physique for her role in 'Thor: Love and Thunder.' Through rigorous gym sessions with her personal trainer, Naomi Pendergast, Natalie sculpted her body to become her superhero alter-ego, The Mighty Thor.
Naomi Pendergast, the director of RPX Fitness, revealed that Natalie embarked on a comprehensive training regimen four months before filming commenced. This rigorous routine entailed five days of training each week, with sessions lasting from 90 minutes to two hours, spanning ten months.
Natalie's unwavering devotion to her roles, whether through the trials of intense weight loss or rigorous physical training, showcases her profound commitment to bringing her characters to life on the silver screen.
