Jennifer Aniston: "I'm really at peace now"
After much torment, the American actress underwent therapy that finally allowed her to feel calm.
While Jennifer Aniston can boast of having a successful thirty-year career, all has not been rosy for the actress revealed in "Friends." For years, Brad Pitt and Justin Theroux's ex-wife, who never had children, was pressured by those close to her who did not understand why she was not starting a family. “Sometimes you can't stop family members or others from making comments like, 'What's going on? Are you having a baby? Are you getting married soon? ” says the 52-year-old American in ".
Being constantly judged on her private life, Jennifer felt bad. It was by consulting psychiatrists that she was able to free herself from the gaze of others. "I have taken a lot of therapy," she says. Being a celebrity brings a lot of amazing things, but it also brings a lot of negative aspects, because you're just human and everyone's scrutinized. " Today, the star understood that "self-awareness" was the solution to her problems. She practices meditation and yoga every day. “I am really at peace now.
I believe in humanity, even though there are so many things that discourage us from believing in it. " While she hasn't found a man's love again, the actress doesn't feel sorry for herself. Quite the contrary. "I have a job that I love, people in my life that mean a lot, I have wonderful dogs. I'm just a lucky and blessed person, ”she says.
