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Kim Kardashian's Secret to Enviable Fitness

Kim Kardashian's Secret to Enviable Fitness

Kim Kardashian has recently revealed her fitness secrets in a stunning new video posted on her Instagram Story. The American star, who is a mother-of-four, showed off her toned body while taking fans through the steps of her morning weight workout.

 Kim appeared to be a fitness diva in the video, which showcased her fit figure in a black top and leggings during a grueling workout session. She wore minimal makeup and styled her hair in a loose updo with tendrils in front.

In the video, Kim explained that she has been working out with her trainer, Senada Greca, for three months. She also shared details of their workout routine, which involves lifting weights for two hours daily and working out 5 or 6 days a week. Kim's goal was to gain muscle and become stronger, and she said she's already seeing a difference in her body.

Kim Kardashian's Secret to Enviable Fitness

During the workout, Kim used a red exercise band around one leg to provide added resistance while performing squats with her feet together and then with her legs hip-width apart. She also lifted a bar loaded with 40 pounds of weight on her shoulders and began to squat with one heel lifted off the floor in what she and her trainer call a "split stance good morning."

Kim's commitment to her fitness journey is inspiring, and she encourages her followers to start with small goals. Her dedication to a healthy lifestyle has clearly paid off, as she looks incredible in her workout video.

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